Piece of Shit!!!!

 Yes, I want to talk about shit/poop, the actual one and not something I am comparing to. Yes, I want to talk about bowel movements and if you are disgusted then do not read ahead :))

For the last 3 weeks, I am vegetarian (or Eggetarian if there is something like that) thanks to the holy month of Shravana. Not that I am overly religious about it but have multiple reasons to turn veggie. Firstly meat is not prepared at home as mom wants to keep it away which means I will have to eat outside which is not great. My meat intake has gone through the roof in recent years to almost half of my weekly meals having non veg. Thanks to this my veggie intake have reduced drastically. So this is like a detox break of a month every year. And there are so many festivals, I end up not eating for most days anyways.

Now, you may ask how is it related to bowel movement (If you are still reading it :D). Thanks to being vegetarian my veggie and fruit intake is great. Like yesterday I had musk melon, papaya, guava, pineapple and apple on the same day along with sprouts with palak and nuggekai soppu (moringa which is like a superfood nowadays), curd rice, chapathi with moong, etc. I mean, this is like a pro athlete diet :) This has made my digestive system light and improved my bowel movement a lot. For someone who has struggled with digestion and burping issues for a long time, it is a huge relief. How has this helped me and what should you get out of this??

It has become so good and consistent (I am not talking about texture here :D) that it is my inside alaram. I have to get to the bathroom at 5.45am daily. The best part is that no matter what, I can't snooze it which means I am forced to get out of bed at 5.45am :)) Can you think of a better alarm, nope? And once I am out of bed, the morning plans work out well. Today I was up by 5.45 am, freshen up and was at the baddy court at 6.10, played till 7 and got home and ready by 7.15, had breakfast and dropped kid at school by 7.30, visited a friend on my way to the office at 8 to drop the bike and reached office at 8.25 am. Tell me who can manage this kinda schedule with ease, yes I am superman :D And out of bed at 5.45 am has become the norm for every day, including weekends. Days when I don't play baddy, I cuddle up or lie on the yoga mat pretending to stretch. Both are great TBH :)

I have been reading atomic habits which talks about having cues to make things a habit. Bowel movement is the best cue I have had for my morning plan. I wish I can have a few more like this for the rest of the day to make more rituals without thinking :D

So, please work on your piece of shit, it is worth it!!!