Today someone in the office said they are fasting every Tuesday for the whole year for which my boss replied, if fasting, we should fast our brains from bad thoughts!!! That struck me so much. The number of bad thoughts I have off late is insane, specially overthinking about something that does not even exist or happen. Whether it is road rage where I feel like running over some irritating honking chutfatang or some random death scene of myself/someone I love and care for, I end up overthinking a lot.
Could it be the daemons of the past, an unfulfilled dream or do I lag something interesting to do which is making me ponder such stupid things. In the end, I have no sleep or any good work to show for the day. So much so, that I have lost more hair over the last 6 months than I have done over my entire lifetime, probably it is time to go for the bald look 😈.
It is time to start working on the thoughts, get to the root cause, and put them to sleep. Face the demons, doesn't matter if the result will be favoring me or not. If it does not, it was not meant to be 😇
TBH, it is scary, not easy to fight things that effects you so much and let go of the thinking. I have so much to think or not think, huh! I Probably will end up overthinking this thought also and won't sleep the whole night 😂😭
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